Sonix Whole Body Vibration

blk-phone509-943-5314

660 Jadwin Ave. Suite A, Richland, WA 99352

Sonix Whole Body Vibration Exercise

 

Why Whole Body Vibrations?

Sonix-2Digital sonic whole body vibration (WBV) is the perfect “no sweat” workout!

10-20 minutes on the Sonix can provide similar benefits as 60 minutes cardiovascular exercise or 90 minutes of Qigong or Tai Chi.  And just to improve your results, we have designed an exercise program for you to do while you are on the Sonix!

Sonic WBV exercise is passive, low impact exercise that is the perfect alternative for those with balance, mobility, or fatigue issues and for those who experience pain with exercise.

International Research has shown that Whole Body Vibration supports:

  • Musculoskeletal:
    • Increased strength and muscle mass
    • Improved bone density in hips and lumbar spine
    • Improved postural control and balance
    • Reduced osteoarthritis knee pain
    • Improved unstable ankle sprains
    • Reduced chronic lower back and other types of pain
    • Produced no inflammation affects while increasing strength
  • Cardiovascular:
    • Improved blood flow to muscles
    • Improved cholesterol, triglycerides, lipoproteins LDL/HDL and atherogenic index
    • Increased oxygen uptake
  • Diabetes:
    • Improved HbA1c levels
    • Improved resting glucose levels
    • Decreased abdominal body fat and weight
  • Obesity:
    • Lowered BMI total body and trunk fat and waist measurements (10 weeks at twice weekly)
  • Hormonal:
    • Increased human growth hormone
    • Increased testosterone
    • Reduced cortisol levels
    • Reduced bone thinning hormones

 

Personalized Exercise:
Just as we can enter different frequencies into the low level laser to stimulate different tissues, we can do the same with the Sonix machine.
Using a specialized computer software, we can personalize your Sonix session, maximizing your time in a way that a mechanical vibration machine cannot.


Low on energy? Add oxygen to your Sonix exercise to enjoy the benefits of Exercise with Oxygen.

Special Offer

Register to get offer!

Read More

3D Education

Interactive 3D Education.

Launch

Get Directions

Need help finding us?

Read More

Contact Us

509-943-5314

fax-icon509-946-5132

 

marker660 Jadwin Ave.
Suite A
Richland, WA 99352