660 Jadwin Ave. Suite A, Richland, WA 99352

Metabolism Testing


Looking for a new diet?

metabolism-testing-1You can find them everywhere…. Bookstores, infomercials, and any women’s magazine at the grocery checkout.  But with all the diet fads out there, over 90% of people who lose weight gain it all back.  

And some diets can contribute to health problems.  Very low calorie diets (less than 600 calories/day) will take the weight off fast, but international research has shown that they cause a persistent elevation of appetite hormones that encourages weight regain, even one year after the initial weight loss. In addition to slowing the metabolism, this causes significantly more weight regain than other methods.  Low fat diets can result in the essential fatty acid deficiencies that contribute to many chronic diseases.  Dietary balance, lifestyle changes and personal information on how YOUR body works are key to successful weight loss and healthy aging.

You need to know precisely what YOUR body needs to successfully lose and maintain your weight.

The only way to know just what your body needs is through Metabolism (Metabolic) Testing.  Metabolism Testing shows you just what is going on inside your body.  You can finally unlock the mystery of your own metabolism!

During the test, the air you breathe out (while you are comfortably resting) is analyzed to determine exactly how much oxygen your body consumed.  This is how your metabolism is measured.  

Once completed, your metabolism rate will be used to calculate your Target Caloric Zones.  These Zones provide powerful information to help you lose weight safely.  Your Zones will show you how to eat the maximum amount of food and still lose weight.  Your body will be healthy, happy, and satisfied, and the pounds will safely melt off!  And keeping the weight off is no longer a struggle, because this time you have listened to your body tell you what it needs to succeed.  

We can also identify whether your metabolism is slow, average, or high.  If yo-yo dieting has slowed your metabolism, we can help.  By using amino acid and vitamin supplements and certain frequencies on the Sonix Whole Body Vibration machine, we have been able to significantly increase metabolism rates, even in older adults.

Preparing for the Test:
1.    Do not exercise the day of the test.
2.    Do not eat for 4 hours before your appointment.
3.    Avoid stimulants such as caffeine or cold medications.  Prescription medications should be taken as usual.


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marker660 Jadwin Ave.
Suite A
Richland, WA 99352